Gathered Blends Journal
Empowering through nature & knowledge in natural Remedies for everyday wellness.
This is where our founder, Kerry, shares her wisdom on natural remedies, low-tox living, holistic herbal support, and women’s hormone wellness.
Drawing from ancient plant medicine traditions and lived experience as a mother, a wife and a woman who has gone through the perils of perimenopause into menopause. Kerry offers gentle guidance to help you understand your body, support hormonal balance, and make informed, conscious choices for everyday wellbeing.
From perimenopause and menopause support to clean beauty, endocrine health, and plant-based remedies, each article is designed to educate and empower.
Our journal is here to help you return to balance naturally, through knowledge, nature, and simple wellness rituals woven into daily life.
To find out more about Kerry’s lived experience, keep reading, or visit the About page to meet the Heart Behind Gathered Blends and her story of how Gathered Blends came to be.
What are Hormone Disruptors? Are YOUR hormones being disrupted?
Discover how endocrine disruptors and hormone-disrupting chemicals found in everyday products may be impacting your mood, metabolism, fertility, thyroid function, perimenopause symptoms, and long-term health. From BPA, phthalates and parabens to pesticides, plastics and “forever chemicals,” these toxic substances are linked to hormone imbalance, weight gain, heavy periods, fertility issues, increased cancer risk and more. Learn where these hidden toxins are commonly found in food, water, skincare, cleaning products and household items and explore practical, natural ways to reduce your exposure, protect your family, and support healthy hormonal balance for generations to come.